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Click Image To Visit SiteEric Andrews’ diet book, “The Truth About How to Lose Weight,” has helped countless people win their battle with weight management problems. After reading Eric’s work, you should easily understand why nothing else you’ve tried worked before. His book aims to help the..

Click Image To Visit SiteEat All The Holiday Foods You Love WITHOUT Counting Calories This Holiday Season…And Still Lose Weight In fact, The New England Journal of Medicine even indicates that most people won’t lose a single POUND of the weight they gain during the holidays. Read..

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Click Image To Visit SiteI’m Sumi Singh, and I’m a personal trainer, group fitness instructor, diet coach, author, and mother.  I have a master’s degree from Duke University and hold multiple personal trainer and class instruction certifications. I’ve written for fitness websites such as Will Brink’s Brinkzone..

Click Image To Visit SiteAre you tired of hopping from one diet to the next, losing weight then gaining it in a never-ending cycle of yo-yo dieting that’s destroying your self-esteem? 12 years ago, I put away all the diet books and bravely started eating like the..

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